Precious Sanity and Me ... Alive and Well!
My Insanity: Held Hostage by Depression's Grip
Hi to all from the author, Janice. The reviews have been spectacular. My message is being embraced. Help your loved ones struggling with depression by simply listening, casually suggesting getting out of the house and going for a cup of coffee or an ice cream cone. Offering to help with shopping, laundry, and meal preparation. Subtle encouragement. Soothing comfort. It can literally make the difference between life and death ... I know. I'm not just surviving but thriving!
Imagine feeling overwhelming hopelessness and despair-nothing but oppressive thoughts resonating a constant desire to end the anguish and pain. Anything becomes an option for relief.
Everyone has a survival instinct, that healthy voice within them that promotes self-preservation. Janice knows this because hers was silenced by depression so severe that she was a danger to herself for many years.
This book graphically details Janice's journey from a stable, mentally healthy individual to a self-injurious, suicidal, crazy person, as well as her subsequent rehabilitation resulting in her renewed appreciation of life.
She decided to share her story in hopes of inspiring just one person who is so distraught that they are tuning out their healthy inner voice and are on the verge of giving in to their despair.
Janice believes that if you have the slightest inclination to hurt yourself, your survival instinct will try to tell you something. Just listen.
Janice believed that love should be the end-all, be-all of life. She fell madly in love and was living the American dream. Nothing could destroy her happiness - or so she thought.
Heart attacks destroy happiness. Death destroys happiness. Depression destroys happiness. What restores happiness? Heartwarming self-discovery.
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